Pumpkin Seeds are
full of phosphorus, magnesium, manganese, iron, copper, zinc, vitamin K, vitamin E and B
reducing levels of LDL cholesterol
helping with good sleep
lowering depression
protecting against osteoporosis
the most alkaline-forming seed
preventing kidney stone formation
reducing inflammation for arthiritis
taking out tapeworms and other parsites
good for prostrate health

Pumpkin Seeds are

full of phosphorus, magnesium, manganese, iron, copper, zinc, vitamin K, vitamin E and B

reducing levels of LDL cholesterol

helping with good sleep

lowering depression

protecting against osteoporosis

the most alkaline-forming seed

preventing kidney stone formation

reducing inflammation for arthiritis

taking out tapeworms and other parsites

good for prostrate health

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