Lavender Detox Bath
For this recipe you will need baking soda, epsom salt, and essential oils.
The baking soda helps neutralize the chemicals in your bath water (if it is not filtered).  It also helps increase the absorption of minerals.  *If you use filtered water you can skip this part*

The epsom salt helps draw toxins out of your body.
The benefits of lavender essential oil: Relieves anxiety and stress, good for aches and pains, helps with a nervous stomach, and many more.

Be sure to check for allergies to the ingredients before immersing yourself.

Essential oils should NOT be used during pregnancy, on young children, or on someone with an impaired immune system. Check with your doctor if you have concerns.
Ingredients:
1 cup Epsom Salt 
1 cup Baking Soda 
10 drops of lavender essential oil

Directions:
Pour contents into hot bath water and soak for 20 minutes.  Try to cover your entire body up to your neck. 
Once you get out of bath, avoid eating anything for 20 minutes and drink plenty of cold water. 
source: Iamthatlady.com

 

Lavender Detox Bath

For this recipe you will need baking soda, epsom salt, and essential oils.

The baking soda helps neutralize the chemicals in your bath water (if it is not filtered).  It also helps increase the absorption of minerals.  *If you use filtered water you can skip this part*

The epsom salt helps draw toxins out of your body.

The benefits of lavender essential oil: Relieves anxiety and stress, good for aches and pains, helps with a nervous stomach, and many more.

Be sure to check for allergies to the ingredients before immersing yourself.

Essential oils should NOT be used during pregnancy, on young children, or on someone with an impaired immune system. Check with your doctor if you have concerns.

Ingredients:

  • 1 cup Epsom Salt
  • 1 cup Baking Soda
  • 10 drops of lavender essential oil

Directions:

  1. Pour contents into hot bath water and soak for 20 minutes.  Try to cover your entire body up to your neck.
  2. Once you get out of bath, avoid eating anything for 20 minutes and drink plenty of cold water.

source: Iamthatlady.com

 

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